Join Simone K (Life Coach, certified IFS Practitioner, and Advanced Psychic Practitioner) of Rooted In Between to gather in an intimate group where you’ll be introduced to the basic principles of Internal Family Systems and how they relate to Shadow Work and Self Realization. IFS is a therapeutic approach bridging spirituality with psychotherapy working with our energetic body, physical body, and mind, ensuring a mind-body soul and spirit connection.
Through gentle guidance and prompts, you’ll be guided into a deeply transformative space where you connect with your heart space. From there, you'll explore a specific part/pattern in your life, where you’ll gain new insights, learn to relate to yourself and the life around you in a new way, let go of limiting beliefs and move towards healing these patterns.
To end the day, Janyce Forbes will join us to help release any energies that may have surfaced and are ready to be released out of your field with a relaxing one-hour sound journey to deeply nourish you, help restore the functions of the nervous system, sympathetic and parasympathetic systems, and help you deeply relax mind and body.
Cacao Ceremony & Heart Opening Meditation
Introduction to IFS & Shadow Work
Trauma-informed self-inquiry process through IFS
Opportunity for group share
1 Hour Sound Journey
Date/Cost: Feb 23, 1-5 pm / Cost $85 + GST (minimum 6, limited to 12 people)
CANCELLED
To sign up: www.rootedinbetween.com/events