The Mission of this ๐ธ๐๐๐๐กโ ๐๐ข๐๐๐๐๐ก ๐บ๐๐๐ข๐ is to offer Strategies, Tools and Resources to both Embrace our Gifts and Set Healthy Boundaries.
๐๐ก๐ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐ฐ๐ข๐ฅ๐ฅ ๐๐ ๐๐๐ฌ๐๐ ๐จ๐ง ๐ญ๐ก๐๐ฌ๐ ๐ ๐๐จ๐ง๐๐๐ฉ๐ญ๐ฌ...
1. Be Aware. Stay Conscious.
2. Recognize your Triggers from past experiences.
3. Listen and Trust your Intuition
4. Make Choices that are in your Best Interest.
5. Set and Hold your Boundaries...
๐จ๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐ท๐๐๐๐.
Cost: $10
๐๐ฎ๐ฌ๐ญ ๐๐ซ๐ ๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ by contacting Helena at 416-729-0150
**Note: This is a support group to help support each other for healing and to move forward with confidence. This is not a therapy or counselling session.